Set Forwards


I honestly believe that I was most dominant without the influence of other people’s beliefs. 

My gut, which I choose to second guess, is 90% right.

So it’s a 3.7 GPA level Student.   Not bad.

Life is simple.

Believe in something.   Do it. 

Dare I say, don’t research don’t read, don’t think, just act.

Preparation should begin after you get punched in the mouth for not preparing.  

So Action will teach you 2 things act, with a focused and unrelenting sense of force, and the more powerful the obstacle the more impactful the lesson to begin preparation.

First, I adopted the motto of the Great Seal Team Bravo Commander, Jocko – “Good”  no matter the circumstance.   A tornado destroyed my house, “GOOD, now I can take the insurance money and build a better one.”  That is powerfully direct, actionable positive thinking.

I like it so much, I no longer have setbacks,  I have set forwards.

I am changing my lens and language to accommodate the Purpose of Power that motivates my WEM, my Morals and Work Ethic, my standards.

Where do you set your bar?

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SLEEP W/ ANDREW HUBERMAN

Toolkit for Sleep Thank you for joining the Huberman Lab Podcast Neural Network—a once a month newsletter with science and science-related tools for everyday life.  For this first newsletter, I want to provide you some actionable information in condensed form. Recently, I posted this to Twitter & Instagram: https://platform.twitter.com/embed/Tweet.html?creatorScreenName=hubermanlab&dnt=true&embedId=twitter-widget-0&features=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%3D&frame=false&hideCard=false&hideThread=false&id=1438316907598258177&lang=en&origin=https%3A%2F%2Fhubermanlab.com%2Ftoolkit-for-sleep%2F&sessionId=26a7362318b3bb0feb2341eb35114738f2348d02&siteScreenName=hubermanlab&theme=light&widgetsVersion=aaf4084522e3a%3A1674595607486&width=550px It ended up being shared more […]